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Trim Healthy Mama's trim healthy table / Pearl Barrett and Serene Allison.

Barrett, Pearl, (author.).
Book Book ([2017])
Description: 560 pages ; 24 cm
Publisher: New York : Harmony Books, [2017]
3 of 5 copies available at NOBLE (All Libraries). (Show all copies)
0 of 1 copy available at Saugus.
0 current holds with 5 total copies.
Library Location Call Number Status Due Date
Saugus Adult Nonfiction 613.25 Barrett (Text to Phone) Checked out 11/09/2018

  • ISBN: 9780804189989 (hardcover : alk. paper)
  • ISBN: 0804189986 (hardcover : alk. paper)
  • ISBN: 9780804189996 (ebook)
  • ISBN: 0804189994 (ebook)
  • Edition: First edition.
General Note: Includes index.
Contents: All-in-one meals -- Savory mains and sides -- Family theme nights -- Hangry meals for one -- Breakfasts and baked goods -- Delicious desserts and treats -- Slimming sips -- Crackers, crusts, toppings, and more.
Summary: Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated! And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered.
Authors: Allison, Serene, (author.).
Alternate Title: Trim health table
Citation: Barrett, Pearl. "Trim Healthy Mama's trim healthy table." New York : Harmony Books, 2017.

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