Part 1. Resilience and Stress
Chapter 1. Why Resilience?
Chapter 2. Stress and Its Effects
Chapter 3. Ingredients of Resilience: 7 Crucial Cs
Chapter 4. Not Letting Others Undermine Your Child's Resilience (or Psych You Out!)
Part 2. Competence and Confidence
Chapter 5. Getting Out of the Way
Chapter 6. The Value of Play
Chapter 7. Noticing, Praising, and Criticizing
Chapter 8. Authentic Success
Chapter 9. Thinking Clearly
Chapter 10. No More Lectures
Chapter 12. Changing Behavior Step-by-step
Chapter 13. Shifting the Blame to Save Face
Chapter 14. Media Literacy
Chapter 15. Not Being Broken
Chapter 16. Building Confidence
Part 3. Connection, Character, and Contribution
Chapter 18. The Art and Importance of Listening
Chapter 19. Strengthening Family Ties
Chapter 20. Widening the Circle
Chapter 21. Some Cautions About Connection
Chapter 22. Supporting Resilience in Military Families
Chapter 25. Getting a Grip on Stress
Chapter 26. Taking Action
Chapter 27. Taking Care of Your Body
Chapter 28. Taking Care of Your Emotions
Chapter 29. Styles of Discipline
Chapter 30. Positive Discipline Strategies
Chapter 31. Increasing Kids' Control
Chapter 32. Delaying Gratification and Trusting Their Decisions
Chapter 33. One Rung at a Time
Chapter 34. Not Everything Is Within Our Control
Part 6. When Resilience Is Challenged Beyond Reasonable Limits
Chapter 35. Extreme Circumstances
Chapter 36. Turning for Help
Chapter 37. When Your Own Resilience Reaches Its Limits
Part 7. Especially for Communities and Individual Teens
Chapter 38. Community-based Resilience-building Strategies
Chapter 39. Just for Kids: A Personalized Guide for Managing Stress
From the Book - 4th edition
Part 1 Be the Kind of Parent With Long-standing Influence
Part 2 Resilience and Stress
Part 3 Competence and Confidence
Part 5 Character and Contribution
Part 8 When Resilience Is Challenged
Part 9 Especially for Communities.
From the Book - Third edition.
Part 1. Resilience and stress. Why resilience?
Ingredients of resilience: 7 crucial C's
Not letting others undermine your child's resilience (or psych you out!). Part 2. Competence and confidence. Getting out of the way
Noticing, praising, and criticizing
Changing behavior step-by step
Shifting the blame to save face
Building confidence. Part 3. Connection, character, and contribution. Connection
The art and importance of listening
Strengthening family ties
Some cautions about connection
Supporting resilience in military families
Nurturant connections offer meaningful protection against the effects of childhood trauma
Grit: the character trait that drives performance
Contribution. Part 4. Coping. Getting a grip on stress
Taking care of your emotions. Part 5. Control. Styles of discipline
Positive discipline strategies
Preparing our families for lifelong interdependence
Not everything is within our control. Part 6. When resilience is challenged beyond reasonable limits. Extreme circumstances
When your own resilience reaches its limits. Part 7. Especially for communities and individual teens. Community-based resilience-building strategies
Just for kids: a personalized guide for managing stress
