From the Book - 1st edition.
We need a new paradigm for fat loss
Misunderstanding how your metabolism works
Environmental toxins make you sick and inflamed
Why keto is the answer to metabolic freedom
The fasting fix for tapping into stored body fat
Foods that support your metabolism
How your thoughts influence fat loss and health
Cutting-edge biohacks to achieve a new level of health
Your 30-day metabolic freedom reset
Appendix A: Glossary of most-used metabolic terms.
