From the Book - 1st edition.
From skinny, raw food vegan to bloated out-of-shape health blogger
How my 15 minutes of fame could screw up your quest for 90-plus years of life
The dubious distinction of being the only animal on the planet that doesn't know what to eat
How a horny hog could be the key to your longevity
My contaminated kitchen cabinet: a surprising result
The curoius thing about eating animals (an ex-vegan perspective)
Exercise: almost everyone does it wrong; here's how to do it right
How one crazy technique and an herb from India could add years to your life
Sugar, carbs, and gluten: a holy trinity of disease...or not?
An interesting conclusion about beer, wine, and spirits
What an almost-90-day experiment (binge) taught me about America's most popular pick-me-up
Salt: no good for slugs, but what about us?
Need more energy? Do nothing. Well kind of...
My entenmann's-cake-eating grandfather shows me the last secret of the longest-lived people
