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Food can fix it: the superfood switch to fight fat, defy aging, and eat your way healthy
Food can fix it: the superfood switch to fight fat, defy aging, and eat your way healthy
Author
Oz, Mehmet
Publisher
Varies, see individual formats and editions
Publication Date
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Language
English
Book
Show Edition
On Shelf
Saugus - Adult Nonfiction
613.2 Oz
1 available
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eAudiobook
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Description
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NoveList
Published Reviews
Table of Contents
From the Book - First Scribner hardcover edition.
How food fixes you
Your 5 food fixes
Strength in strategy
A serving of soul
Food fixes for weight loss
Food fixes for the heart
Food fixes for fatigue
Food fixes for pain
Food fixes for brain power
Food fixes for bad moods
Food fixes for immunity
Food fixes for skin and hair
Food fixes for a healthy gut
The food can fix it 21-day plan
The fix-it recipes
Fix it! Day 22 and beyond
The 3-day fix-it cleanse
The fix-it blender: even more tips, tricks, and tactics!
Excerpt
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Author Notes
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Subjects
Subjects
Cookbooks
Cooking (Natural foods)
Diet therapy
Food & Cooking
Health & Fitness
HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Healthy Living
MEDICAL / Nutrition
Nutrition
More Details
Contributors
Oz, Mehmet
Author, Reader
Spiker, Ted
author
ISBN
9781501158155
9781508228554
UPC
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