The Black woman's guide to coping with stress: mindfulness & self-compassion skills to create a life of joy & well-being

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Author
Giscombé, Cheryl L. Woods
Publisher
New Harbinger Publications, Inc
Publication Date
[2024]
Language
English
Book
 Show Edition
Available from another library
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Place Hold

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Subjects

Subjects
African American women
African American women -- Mental health
Mental health
Self-actualization (Psychology) in women
Self-help publications
Stress (Psychology)
Stress management
Women, Black
Women, Black -- Mental health

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ISBN
9781648481147

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