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52 small changes for the mind: improve memory, minimize stress, increase productivity, boost happiness
52 small changes for the mind: improve memory, minimize stress, increase productivity, boost happiness
Author
Blumenthal, Brett
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Language
English
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Description
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NoveList
Published Reviews
Table of Contents
From the Book
Introduction
Part I: The program
Part II: 52 weeks of habits
Part III: Tools and resources
Notes
Acknowledgments
Index.
Excerpt
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Subjects
Subjects
Health & Fitness
Mental health
Mental health -- Popular works
Nonfiction
Popular works
Self-Improvement
Self Help
Stress management
Well-being
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Contributors
Blumenthal, Brett
Author
Blumenthal, Brett
Author
ISBN
9781452131672
9781452141480
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