From the Book - 1st Free Press hardcover ed.
A New Positive Psychology. What is well-being? ; Creating your happiness: positive psychology exercises that work ; The dirty little secret of drugs and therapy ; Teaching well-being: the magic of MAPP ; Positive education: teaching well-being to young people.
The Ways to Flourish. GRIT, character, and achievement: a new theory of intelligence ; Army strong: comprehensive soldier fitness ; Turning trauma into growth ; Positive physical health: the biology of optimism ; The politics and economics of well-being
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From the Book - Free Press trade pbk. ed.
A New Positive Psychology
The birth of a new theory
The original theory: authentic happiness
From authentic happiness theory to well-being theory
The elements of well-being
Flourishing as the goal of positive psychology
Creating your happiness: positive psychology exercises that work
Can well-being be changed?
Positive psychology interventions and cases
The dirty little secret of drugs and therapy
Cure versus symptom relief
Active, constructive responding
Dealing with negative emotions
Applied psychology versus basic psychology: problems versus puzzles
Wittgenstein, Popper, and Penn
Teaching well-being: the magic of MAPP
Ingredients of applied positive psychology
Intellectually challenging applicable content
Personal and professional transformation
